All posts tagged: weight loss

Salad Series #1 | What’s all this fuss about simple salads?

I’ve been hitting the gym hard for the last couple of days. Now before you think I’ve given up my foodie ways and resigned myself to a life of gluten-free Seitan and sugar free almond milk (both of which are actually quite delicious, if you know what to do with them); I haven’t. Not a chance. In my mind I’ve worked out an elaborate and complex scheme, where I can trick my body into thinking I’ve given up my hedonistic ways, but still continue in sweet sweet uninterrupted bliss. Mwhahah. Next stop, world domination. I overheard a conversation the other day between a mother and her child. Cute as he was, he was refusing to eat his salad. My inner monologue, was that of a typical old fogey. I think it went along the lines of: “kids these days… blah blah blah…. don’t know what’s good for them… blah blah blah”. That was until my salad came and I tasted the dratted thing. YUCK! No wonder the child didn’t want to eat it, it was …

Juice Challenge

My 14 Day Juice Challenge Watching all the youtube videos, I decided to give the whole ‘juice cleanse‘ a try.  Health nuts rave on about it, so I figured I might as well dabble. After all why would someone say something works, when it doesn’t? Of course I am a skeptic from the onset. Panning through various sites it would appear that this whole juicing thing is, as with everything else, an industry. Countless site can send you pre-made juices, all claiming to resolve all manner of ailments. Ha! Their ingredients are all pretty much similar, so why the hefty price tag? Organic. Yes. Concentration of goodies. I get that too…. But still. There remains a sour taste in my mouth when I think of forking out $75 dollars a day for juice. Just juice. I’ll do it. And in true Zipporah-style there’ll be a catch. I have decided to replace breakfast with a juice. But one that I make for myself (von mir für mich). The market near me offers plenty of ultra cheap produce, that …